“Oh, you look good!” I would hear that as I was slowly dying inside. Those words meant nothing to me as I was in a very ugly place on the... Continue Reading
Blog Category: Self Improvement
Taking massive action can mean achieving some pretty big goals. I’m sure you’ve had a few goals here and there along your journey called life. So what does Massive Action... Continue Reading
How do you stay motivated for better health? Well, let me see…At the ripe “OLD” age of 41, my father suffered a heart attack and my uncle at the age... Continue Reading
STOP COMPLAINING! There are some of us out there that complain about everything from the weather to politics. It’s like we thrive on it to keep ourselves going. Can I ask... Continue Reading
I’m about to give you 5 reasons why you should stop focusing on the number on the scale but first I’m going to tell you a little something about that number…IT DOES... Continue Reading
Are you going to be a victim or are you going to be a victor? I’m sure some of you may be saying, you have no clue girl. Well, neither... Continue Reading
What would you do for your loved ones? Or should I say, what wouldn’t you do? Either way, I hear people say all the time…” I’d do anything for my family!”... Continue Reading
Do you ever wonder about any hidden stressors that could be affecting your health? Do you even know what a HIDDEN stressor is? What is a HIDDEN Stressor? A hidden... Continue Reading
I’m sure you’ve all heard that old saying, new month new goals. How many times have you said that to yourself at the beginning of each month? We all set... Continue Reading
I’m about to give you my 5 best tips on how to find your true calling in life. Listen up: YOU can BE and DO so much more than you realize!... Continue Reading