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Work with Melanie

Do you feel like losing weight is a constant battle for you?

How many times have you said, “I’ll start again on Monday.”?

I see you…you’ve tried everything

  • Calorie counting
  • Weighed and measured all your food
  • You’ve done all the latest diet trends
  • Bought all the diet and health books out there

BUT you still ​seem to struggle to feel good about yourself.


I’ve got your back…

Together we can target what has been holding you back from feeling​ good in your body, while we ​design do-able and realistic strategies that will empower and motivate you. 

You CAN break free of ​sabotaging habits and limitations that are no longer serving you. ​​

You deserve to feel comfortable and confident in your own skin and live a life free of the diet and food obsession and rules.

It’s so much easier when you have someone to guide you…someone who’s been through ​the trenches and has come out the other side…That way you don’t have to feel trapped and alone anymore…


Here Are Some Ways

We Can Work Together



Private 1:1 Coaching

We will target what has been holding you back from feeling​ good in your body, while we ​design your own blueprint with realistic strategies that will empower and motivate you. We’ll work together to get through what’s blocking you and your fears.

  • Evaluate your current health status, strengths, and wellness
  • Get Support and Accountability
  • Reach Your Goals
  • Working with & educating you on how to make success a lasting way of life
  • Breakthrough your limiting beliefs

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Group Coaching with the CIRNA Method

You’re tired of feeling alone in your struggles with food your body image and weight loss and want the support and camaraderie of other women who understand you + your challenges.

With less than 6 ​women in a group, this intimate setting will ​give you the accountability, connection, and structured support you are needing, so you don’t have to do it alone anymore.

You will overcome the ​roadblocks that have been keeping you stuck ​while ​learning the keys to permanent weight loss.

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Workout Anywhere, Anytime

On-demand Home Workout Classes, Healthy Recipes, Private Women’s Fitness Community, Coaching, and MORE!

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DISCLAIMER: These programs will work if you do the work, I can’t do it for you and I can’t guarantee you will get any specific results. Though I am representing this program in the most honest and truthful way possible, and the methods I teach have worked for me and my clients. Your results may vary due to bio-individuality, knowledge, dedication, implementation, etc. and therefore, I cannot and do not guarantee your success or ability to transform your life. However, if you show up and do the work, I will support you in every way possible to help you achieve your goals. It won’t happen overnight, but I can give you the tools and strategies I’ve used to get there. You are responsible for the results you achieve.