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Simplify your life and find your balance

Are you ready to go from overwhelmed to empowered in your health and wellness? Hundreds of like-minded women around the world feel the same way.

FREE DOWNLOAD - Step by Step Guide to Healthy & Sustainable Weight Loss


Hi, I’m Melanie,

Certified Integrative Nutrition Coach

Certified Holistic Life Coach

Certified Personal Trainer

I’m here to help empower women to improve their health and wellness by simplifying their lives, finding balance and improving their overall physical and emotional well being. I know what’s it’s like to feel like you are losing control of your life, I’ve been there and it took a toll on my overall wellbeing.

I believe true health comes from being balanced in all areas of your life. I want you to feel healthy, energized, vibrant and confident. I want you to love who you are while becoming the best version of yourself.

I believe true health is about learning to love yourself for who you are while becoming what you are striving for. It’s about taking the time to take care of YOU. True health and wellness is a full circle of mind, body, and spirit.




Do You struggle with finding the right balance in life?

Ever wish there were an EASY button where you could simplify life and improve your overall physical and emotional well being without feeling overwhelmed?

I got you covered…

  • You deserve to feel better mind, body, and spirit
  • You deserve to love who you are
  • Break old patterns
  • You deserve to be happy and take time for yourself
  • You deserve to feel Empowered and not overwhelmed

Together we will look at each area of your life, and begin to align them with your goals. We will work on your nutrition, lifestyle, exercise and also things like relationships, mindset and goal setting. We will be implementing habits that will empower you and design a lasting lifestyle.
You can become the happiest version of yourself and become the YOU that you were meant to be.

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