Give these 5 killer moves a try and your abs will be sore for days. I get asked all the time how to get flat abs. Honestly, it comes... Continue Reading
Accountability is part of an obligation or willingness to accept responsibility or to account for ones actions. Everyone can benefit form the support that comes from accountability. Why do accountability... Continue Reading
Saying you CAN’T do something, won’t get you too far. I’ve been there, trust me. The hardest part is getting away from the negative thoughts and keeping on track. How... Continue Reading
I’m always trying to do personal development. It helps me be a better person. Every day I try to get in at least 10 minutes, if not more, of personal... Continue Reading
Sometimes is’t hard to stay motivated with certain things. Your job, your relationships, your health and fitness journey and mush more. When we get unmotivated, we tend to call it... Continue Reading
Diet is just a 4 letter word that promises a quick fix with short term results. Is it really anything you can make a lifestyle out of it? Diets suck,... Continue Reading
It’s never fun when you feel stuck at anything. I am sharing my Facebook LIVE video with you so you can remember this when you’re feeling stuck. We’ve all been... Continue Reading
“When you want to succeed as bad as you want to breathe, you’ll be successful” If you aren’t listening to Eric Thomas, you are seriously missing out on some high... Continue Reading
I always love watching Steve Harvey on television. Not only is her funny, he is very inspirational. I’ve read his books and I listen to his podcasts. I wanted... Continue Reading
I have been listening to Eric Thomas for quite some time now and the passion that comes out of him is nothing short of amazing. He is so intense and... Continue Reading