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Why Accountability Groups Work

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Accountability is part of an obligation or willingness to accept responsibility or to account for ones actions. Everyone can benefit form the support that comes from accountability.

Why do accountability groups work?

Accountability groups make you SHOW UP! They empower people to take control of their health and o take control of any goals you may have and get it done. I offer FREE COACHING to those who join my accountability groups each month.



How many times have you started a workout program only to quit within the first 2 weeks or so? You get tired, unmotivated and just can’t find the umph to push yourself through. I know the feeling, I’ve been there. This is the reason I started running these accountability groups. I want everyone to know what they’re capable of.

This is where the accountability group comes in. When you feel tired and feel like giving up, The group is there to motivate you and push your through. Our accountability groups support each other and let you know you’re not alone. We won’t let you get down, we’ll pick you up and take you back to where you’re supposed to be. Our groups are filled with like minded individuals who have similar goals and just want to see everyone succeed.

You have to make the decision to show up in and be in the accountability group. You have to decide it’s time to take control and bust your butt to get results. You have to decide it’s time to get stronger, healthier and have more confidence. I will make sure you reach and surpass those goals. All you have to do is make the decision.  I’m here for you!


If you would like further information about joining one of my Health and Fitness Accountability groups feel free to fill out the form below.



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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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