Need a boost in your body confidence? We could all use a little boost now and again. Life is too short to spend it hating on your body for what... Continue Reading

It’s time for you to accept your body and love it. Being comfortable in your own skin is up to you. As I said in Episode 3, you have to... Continue Reading

We all love doing things for others. We take care of the things we love. We prepare things for our family, our mornings can be crazy busy making sure everyone’s... Continue Reading