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Episode #1: Create Your Balance

Episode #1: Create Your Balance

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We may earn money or products from the companies mentioned in this post.

This is my VERY FIRST podcast and I’m so excited to be sharing it with you all.

In this episode, I lay it all out there on what Create Your Balance is all about.

Here’s the down-low:

  • Are you looking to simplify your life?
  • Would you like to feel more confident in your own skin?
  • Are you looking to balance and improve your overall physical and emotional well being?
  • Are you struggling with finding the right mindset to stay positive?

If you answered YES to these questions, then THIS is the Podcast for you!

I’m sharing my journey with others in hopes of reaching those out there who may have struggled, just like I have, with self-love, self-image, weight loss, and yo-yo dieting and mindset to let you know that you are not alone.

It can be a rollercoaster of emotions and it’s hard to find the right balance so let’s work together on facing and conquering these issues and overcome the overwhelm of it all and transform our thought patterns and mindset and break free of what may be holding you back from living your best life.

Let’s simplify your life and create overall balance in your health and wellness from the inside out.

I can’t wait to hear about your victories and transformations so we can celebrate together.

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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