Episode #84: What’s Your Excuse?
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Let’s be real here for a quick second, we’ve all come up with some kind of excuse when it comes to working on our health and wellness.
Tell me if you’ve used any of these?
- “I don’t have time.”
- “It’s too expensive.”
- “I’m going to wait until ( X, Y, Z… you can fill in the reasons you’ve said you’d wait).”
- “I’ve already tried everything and nothing works, why bother”
- “I hate exercising.”
I hear these “reasons” all the time. But the truth is, they’re all just excuses.
All of them.
In this episode, I’m diving right into the truth bombs of WHY we continue using these excuses and what it is costing us in the long run.
What’s your best excuse? I’d love to hear some that you’ve used in the past.
I’ll tell you straight up WHY we keep using them and how to turn them into REASONS!!
Why not challenge yourself in a different way?
Turn your EXCUSES into your REASONS!!
What are the REASONS you want to lose weight and feel good about what you see in the mirror?
Do you want to FEEL better, have more energy, lose weight, feel good about what you see in the mirror, and be able to ENJOY the foods you love?
When your REASONS become bigger than your EXCUSES, then you’ll start making the right changes.
And I’ll be here to help you every step of the way.
Take a listen and learn a little something you may not know about your excuses.
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