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Episode #81: Have you met me yet? Let me introduce myself

Episode #81: Have you met me yet? Let me introduce myself

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Allow me to introduce myself…

I know many of you already “know” me and know what I do for a living…


I have a few newbies here, plus

In this episode, I’m doing a little re-introduction of sorts to let you all know the who, what, when, where, and why of ME.

Let me just say that in the past couple of years, a LOT has changed.

I pretty much flipped the script entirely on the “diet” world that I used to promote.

Here’s why…

I knew something had to change…SO, I changed it.

Over the past 2 ½ years I have taken a deeper dive into what TRUE HEALTH and NUTRITION really is. I have gone through extensive nutrition and life coaching training and have taken a deeper dive into the HOW, WHAT, and WHY of our struggles with weight loss, body image, and our relationship with food.

So…go ahead and take a listen and allow me to introduce myself.

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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