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“I can’t stick to a diet for more than a few weeks.”
Here’s why and what to do about it.

If you can’t stick to a diet for more than a few weeks, this podcast is for you…

Is this you?
Another year is almost over and…

• I lost no weight
• I look the same
• My energy is non-existent
• I don’t like the way I look in pictures
• I don’t feel in control around food

Let’s make sure your 2021 is not another year that comes and goes for you without anything changing…yet again.

Let’s talk about the 3 reasons you can never seem to stick to a diet:

Is your plan sustainable?
Have you changed your relationship with food?
Do you have the right support and accountability?

Would you believe me if I told you these 3 reasons had nothing to do with willpower??

Let’s discuss this in further detail…shall we??

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• Bio
• Latest Posts

Melanie Sobocinski

Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

Latest posts by Melanie Sobocinski (see all)

• Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
• My Before and After Story - September 11, 2020
• 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020