Episode #61: 4 Tips Every Woman over 40 Needs to Know about Losing Weight
We may earn money or products from the companies mentioned in this post.
It seems they say by the time a woman hits 40, it’s all downhill. Well, I’m here to tell you, IT’S NOT nor does it have to be.
In this episode, I’m going to let you in on 4 little secrets every woman over 40 needs to know about losing weight.
I feel as though a lot of my clients come to me wanting to lose weight and they feel STUCK. They’ve tried everything and it’s like a complete uphill battle now. Diets they’ve done in the past are not getting them the results they used to get, they feel like their metabolism has slowed to a snail’s pace, they are seeing more fluff around their midsections and of course, you can throw in the HORMONES too if you attribute the age.
I’m about to tell you that it doesn’t have to be a struggle and you CAN see results. There are just a few things that may require a different approach as we age GRACEFULLY.
So, what are the 4 things every woman over 40 needs to know about losing weight? Is it boosting their metabolism? Something as simple as getting better sleep? Eating properly? You’ll have to listen to find out. You know I’m short and to the point so it won’t take up too much of your time…
I can tell you one thing, it’s not another quick-fix diet… You CAN see results…it may just require you to take a little different approach than in the past.
Let’s chat. Shell we?
P.S…Want to join a group of supportive women? Come join us in our private Facebook group… HEALTHY LIVING…
Nutrition & Exercise Tips for lasting weight loss and lifestyle balance…
This group is specifically for women who want and need a different approach to health. An approach that starts from the inside, out!
If you want to end the struggle with yo-yo dieting and see lasting weight loss results…
…I’d love to share the exact steps to get you there…these are THE SECRETS THE DIET INDUSTRY IS KEEPING FROM YOU ‼️‼️
I’ve put together a super simple guide that not only reveals the 7 SECRETS THE DIET INDUSTRY WON’T TELL YOU but it also walks you through:
✔️ 5 reasons diets are preventing you from getting lasting results
✔️ How sleep can affect your weight loss results
✔️ How your METABOLISM & HORMONES are linked to your weight loss AND/OR gain
✔️ How programs with deadlines are setting you up to fail
✔️ The secret ingredient to getting lasting weight loss results
✔️ The #1 Reason people don’t see the results they want
This E-Book is PACKED with valuable content on every single page.
With this guide, you’ll have everything you need to see the weight loss results you’re looking for.
PLEASE accept this as my FREE GIFT to you…?
Honestly, I just want more women to be able to end the struggle with yo-yo dieting and see lasting weight loss results…
It doesn’t have to be hard or complicated… CLICK HERE TO GET YOUR FREE eBOOK
Latest posts by Melanie Sobocinski (see all)
- Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
- My Before and After Story - September 11, 2020
- 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020