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Episode # 201 Post-Op Update, the Cha-Cha SLIDE

Episode # 201 Post-Op Update, the Cha-Cha SLIDE

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Well, here I am again! I’m roughly 20-ish weeks out of back surgery updating you again. WHY? 

 I really want to give you all the details of the FULL recovery…the good, the bag, the ugly and everything in between. It’s been a road if I do say so myself. 

It’s kind of like life, ya know, things are going all good and then one day…BAM!! The shit hits the fan. In my world, I’ve learned it’s all about how you handle it.

Can I just say that sometimes, I don’t handle it all that well when it hits BUT I DO make it through. Ya know, a few cuss words here and there and then I push forward…which is EXACTLY what I did last week. YEP, the shit hit the fan and I lost it!! 

Let’s talk about what happened. Shall we?

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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