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If you’re over 40 or slowly approaching that age and yuo can’t quite seem to keep the weight off, you need to listen to this. 

Ever feel like what used to work for you just isn’t working anymore? You’ve tried it all and can’t seem to see sustainable weight loss results? No worries, I’ve got you covered in this podcast.

From weight loss, to weight gain, hormones, menopause and all that comes with getting up there in age, I’m bringing the truthbombs today as to why you maynot be seeing the results you’re looking for. 

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• Bio
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Melanie Sobocinski

Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

Latest posts by Melanie Sobocinski (see all)

• Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
• My Before and After Story - September 11, 2020
• 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020