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Episode # 177 What Have I been Up To and A Little More of My Story

Episode # 177 What Have I been Up To and A Little More of My Story


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I had someone ask me what I had been up to these days and why I had been so quiet. They also asked me how my handstand was coming along. Well, things are a little slow-moving right now because I’ve had a bit of a setback…which is what I am discussing in this podcast. 

I wanted to share it because a LOT of us suffer setbacks here and there in our lives. They can SUCK big time, I get it. I feel sharing this part of my story and what I have been going through may help a person or two realize that things aren’t permanent when we hit a little setback and the most important thing is that we continue moving forward…with what we have!! 

So let’s get into what I’ve been up to…

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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