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Episode # 142..The TRUE Story Behind My Health and Weight Loss Journey

Episode # 142..The TRUE Story Behind My Health and Weight Loss Journey

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In this episode, I’m getting up close and personal about my TRUE journey through weight loss and health and how it has led me to where I am today, and how I work with my clients. 


Truth be told, I promoted and stood behind the diet industry and everything it stood for…UNTIL I found myself in the MOST UNHEALTHY place I had ever been as far as my relationship with food, exercise, and my body. Talk about the “HEALTH” industry..oh don’t worry, I will. 


I share this story to help those who have had similar struggles as I have had for the majority of their lives. The struggle is REAL and I have been there, and done that and now I share it with you in hopes that it may help ANYONE out there who has gone down or is currently on this path. There is ALWAYS another way. I promise you that. 



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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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