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“How do I lose weight fast?”
“How do I get rid of belly fat fast?”
“How do I lose the last 10 pounds?”

These are common questions I get asked and in this episode, I’m diving right into the answers.

You may not expect the answers I’m giving you but I’m laying out the truth and you NEED to know it.

Nowadays, we’re so used to instant gratification that many of us fail to realize that losing weight and keeping it off is a process, not something that can be achieved overnight.

If we were REALLY able to lose weight fast…AND KEEP IT OFF, the diet industry would go broke!!

Let’s talk about the REAL truth behind quick weight loss and how and why it may or may not work for you.

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Melanie Sobocinski

Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

Latest posts by Melanie Sobocinski (see all)

• Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
• My Before and After Story - September 11, 2020
• 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020