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Episode #43: 5 Things Everyone Should Know When Working Towards Body Acceptance

Episode #43: 5 Things Everyone Should Know When Working Towards Body Acceptance

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Do you love your body?

It’s actually okay if you don’t find yourself loving your body every day. I think it is more of a body acceptance type mindset that will have us feeling better about ourselves.

In this episode, I’ll be talking about 5 things you should know when you are working towards body acceptance.

Things like:

* Letting it go
* Comparison
* Learning to respect and honor your body
* True Health
***And much more…

You are not alone…
So many people have issues with their bodies. We all suffer with body issues now and then…we’re human.

Happiness is not a body shape, it’s what’s inside that matters. When we love ourselves from the inside out, everything will come into place.

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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