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Episode #42: Are You Self Sabotaging Your Weight Loss with Before and After Pictures?

Episode #42: Are You Self Sabotaging Your Weight Loss with Before and After Pictures?

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Have you ever looked at your before and after pictures and not liked what you see?

EVEN if you lost weight, you still found something you weren’t happy with?

In this episode I’m going to be talking about WHY you may not be happy with what you see in the before and after pictures.

*Is something missing?
*Are you self sabotaging?
*Do you feel you are constantly struggling?

Let’s discuss WHY you may be feeling WHAT you’re feeling and HOW you can get past that and actually SEE the results you’re wanting to get.

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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