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Episode #41: I’ll Love My Body When…I Lose This Weight

Episode #41: I’ll Love My Body When…I Lose This Weight

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So many times I hear people say…”If I could only lose this weight, I’d be happy.”

In this episode, I’ll be diving into my story and talking about body image.
I was stuck in the thought of “If only”

If only I could lose weight, I’d be happy

If only I could lose weight, I’d like my body

If only I could fit back into these jeans, I’d look great…

This way of thinking made me almost give up on life completely.

THIS is why most people do not see the results they are expecting from a weight loss program.

They actually are going about it completely backward.

I was so backward with my thinking that I was destroying my insides and shaving 20 years off my life just so that I could LOOK good on the outside for a short period in my life…

I was STUCK in the “IF ONLY” mindset…

I’m giving you tips on how to get “UNSTUCK” and get through that phase in a healthy way.

It really is embarrassing to admit exactly how vain and ridiculous I was.

It wasn’t until I got comfortable with the size that I was, no matter what size that was, that I was able to have the right mindset that helped me to start getting lasting results…which is exactly what I will be talking about in this podcast…


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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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