Episode #39: You did NOT fail your last diet…the Diet Failed YOU!
We may earn money or products from the companies mentioned in this post.
Too many times we feel like we have failed our diet…time and time again.
In this episode, I’m debunking that “myth” that you “fail” your diet because you do not have willpower or motivation…THE DIET IS FAILING YOU!
Sadly, we keep looking for another one to “fix” us.
When your phone fails to work properly, do you blame yourself?
When your car goes on the fritz do you blame yourself?
Are you picking up what I’m putting down here?
We would blame the product in this case. Yet, when it comes to a diet and whether or not it works, we blame OURSELVES!!!.
Let’s discuss HOW and WHY to stop blaming yourself and how to start seeing actual results from your weight loss efforts…without feeling guilty, ashamed or like a failure.
Latest posts by Melanie Sobocinski (see all)
- Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
- My Before and After Story - September 11, 2020
- 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020