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Episode #34: 4 Top Reasons Why Most Diets Fail and How to Succeed

Episode #34: 4 Top Reasons Why Most Diets Fail and How to Succeed

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NEWS FLASH!! Most diets fail!! There is a reason why most diets fail and I’m going to tell you why.

It’s not you, it’s the diet.

In this episode, I’m going to go over the 4 TOP REASONS why most, if not all, diets fail and how you can succeed.

The diet industry is making money off of us making us think we have failed when in all reality, the diet is failing us. We’ll straighten that right out in this episode.
We’ll go over having a plan for your goals and weight loss and make sure you are not making these 4 mistakes.

Links I spoke about in this episode:
Step-by-Step guide to Healthy Sustainable Weight Loss:
Healthy Living Facebook Group :

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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