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Episode #15: Running on Coffee, Chaos and Cuss Words! Feel Exhausted? Like you Need a Mom-Time-Out?

Episode #15: Running on Coffee, Chaos and Cuss Words! Feel Exhausted? Like you Need a Mom-Time-Out?

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Do you need a mom time out?

Feel like you’re running on coffee, chaos, and cusswords? No worries. YOU are NOT alone. I got you.

In this episode, I’ll be talking about the 5 signs that you may just need a mom time out and what to do about it.

I see you over there trying to make it all fit into your day. Smiling on the outside but feel like you could lose it at any second. You’re running on the fumes of coffee, cuss words, and chaos. I see you momma. I feel you, I know you and I WAS you!!
I’ll also discuss how you can actually find time for it all AND have balance in your life.

Setting aside some time to breaths and just BE is not selfish. Matter of fact, it’s 100% necessary for you to be the best version of you for those around you. They deserve that and so do you.

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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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