We may earn money or products from the companies mentioned in this post.

You may think the mindset has nothing to do with motivation but I’m here to lay it out that it sure the heck does. Whether your mission is weight loss, changing your career, healing a relationship exercising, or learning a new hobby, it’s vital to have your head in the right place.
You can have the best plans, the right habits, and the top resources, but if your mindset is all wrong, it’s easy to lose motivation.

Things we will be discussing in this episode:
What mindset is and why it is important for your success
5 traps that can kill your motivation
How to push past the traps and be successful

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Melanie Sobocinski

Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

Latest posts by Melanie Sobocinski (see all)

• Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
• My Before and After Story - September 11, 2020
• 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020