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Workout Wednesday

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Workout Wednesday

Work your abs with these moves.

You will definitely feel it after doing about 2 to 3 rounds of this one.

Click the video for your full workout.

Click here for more of the 7 Day Challenge…..


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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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