Week 1 : Prep & Learn We may earn money or products from the companies mentioned in this post. Course Content Lessons Status 1 Lesson 01 2 Lesson 02 : Re-Set Your Metabolism 3 Lesson 03 : Inflammation and Weight Gain 4 Lesson 04 : Weight Loss Mistakes 5 Lesson 05 : Keeping Track 6 Lesson 06 : Hunger and Your Attachment to Food 7 Lesson 07 : Review and Re-evaluate