"I love that you don't need a lot of time each day to complete the journal pages. It's also nice and easy to do. The tasks aren't complicated and they are things that you can always go back and do again.
I think that it's going to help me to really look at myself and start to dig down and recognize (and accept) why I feel the way I do about myself."
"I really appreciate your honesty and support. I will be one the first to admit that I put myself last. I have been trying to figure out a way to stop without feeling guilty. I love the ten minutes a day approach and can't wait to really get going with that.
This helped me think of myself in a different light than I typically do."
Hey there, it’s me, Melanie. Just wanted to tell you a bit about me and why I created this course. I am a married mom of 3. I have found that as time goes on, we ladies tend to put others needs in front of our own and end up suffering from it. We get lost and lose who we are. This course will help you to redefine who you used to be while still being able to care for those around you. It’s so important to take care of yourself first before you can take care of others. Even if it’s just 5 minutes a day, it will help you feel less stressed and more balanced.
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