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“Oh, you look good!” I would hear that as I was slowly dying inside. Those words meant nothing to me as I was in a very ugly place on the inside. How I looked and how I felt did not add up.

In this episode, I’m going to be talking a bit more about my story and how I felt like I was suffering internally as my external was “looking good”.

I’ll be discussing how I was feeling on the inside and struggling with my thoughts about myself and HOW I worked to overcome those thoughts and work on myself from the inside out.

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Melanie Sobocinski

Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

Latest posts by Melanie Sobocinski (see all)

• Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
• My Before and After Story - September 11, 2020
• 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020