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Do you know these 4 hidden reasons why your diet may not be working?

We all start our diets with good intentions. Maybe we want to drop a few pounds for the summer, or a special event. It’s possible the doctor had told you that you are a bit overweight. Maybe you just want to look good in the mirror and tone up a bit.

In today’s episode, I’ll be talking about the 4 hidden reasons why your diet may not be working. I’ll be discussing whether or not you are eating enough or too much, diving into how a calorie is NOT a calorie and talking about the numbers and which “diet” you may be on.

Let’s dive in and learn more about these hidden reasons that I’m about to uncover.

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Melanie Sobocinski

Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

Latest posts by Melanie Sobocinski (see all)

• Why Your Metabolism and Hormones May be a Little Slow - November 5, 2020
• My Before and After Story - September 11, 2020
• 7 Changes That Happen When You Don’t Eat Enough - July 16, 2020