Saturday: 15 Minute Stretch/ Yoga
We may earn money or products from the companies mentioned in this post.
EXPLANATION OF WORKOUT:
Today is your active recovery day. In this workout, you will stretch the muscles you have worked so hard all week.
We may earn money or products from the companies mentioned in this post.
Today is your active recovery day. In this workout, you will stretch the muscles you have worked so hard all week.