So, you’ve made the DECISION to be successful now what? You have to COMMIT to your success. What does that mean? It means doing whatever it takes to be successful at... Continue Reading

When people talk about success they are always thinking there is some kind of luck involved in it all. Well, I’m here to tell you that there is no luck... Continue Reading

You know how you have those days where things happen to go a little bat $#!+ crazy? Like you feel like you’re out there treading water and you start going... Continue Reading

As parents, I’m sure you’ve all heard someone say “You’re going to miss this when it’s gone.” I swore I would NEVER miss it but, guess what, I do. My... Continue Reading

Oh the pain Well, here I am again letting you in on some great information about helping with lower back pain. Who else better to bring it to you than... Continue Reading

If you’ve been following my story from the other day, you’ll remember I talked about how I was going for a second injection in my back to help ease the... Continue Reading

Well, I’m here to give you all a little update on the status of my lower back pain. It seems as thought my sciatic nerve has decided to give me a... Continue Reading

Who likes Mondays? Monday is that day of the week with the worst reputation. It’s the day you have to go back to life or work, the day that you realize... Continue Reading

I know, we all have that “MONDAY” feeling. When the weekend ends we do NOT look forward to the week. Why is that? Let’s talk about How To Make Your... Continue Reading

It’s time YOU take care of YOU! It’s so important to love yourself first.  Sometimes it’s easier said than done when we talk about self love. We’re always busy running... Continue Reading