Blog Category: Gut Health

This category talks about gut health and how it can compromise your overall health if you have GI issues. Your gut health is directly connected to many other health issues. You will learn how your digestive system plays a key role in your overall health and well-being.

Depression Starts in Your Gut

By: Melanie Sobocinski

Does depression really start in your gut? I know it may sound crazy! The old story is that depression is caused by a deficiency of neurotransmitters like serotonin. What if I... Continue Reading

Categories: Gut Health, Nutrition, Self Improvement, Women's Health and Wellness