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Be True to Yourself

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Be true to yourself. Just Be YOU! Be exactly who you were meant to be.

I know that sounds a little crazy since we all have many eyes watching us all the time. We all have others around us so quick to cast judgement on anything we say or do in today’s world.

To be true to yourself, you have to be your genuine self. Don’t be afraid to show the world who you are. Be bold, be beautiful, be perfectly imperfect, be quirky, be funny, be loving, be flawlessly flawed. It’s okay to be YOU!

So many people actually struggle with the concept of being true to themselves. Staying true to yourself is in reality about self respect and involves standing up for your own values and not caving into demands or expectations that you change to suit others. Being true to yourself will lead to independence, confidence, happiness, and an ability to get through life more effectively, leading to a sense of fulfillment that you’ve given your best self to the world.




You’re born an original, so why die a copy? Show the world who you truly are and be proud of it! There’s no need to try and be someone you’re not to impress someone else.

There are people out there that won’t want to see you shine. Don’t back down, don’t pay attention to them or any negative things they are saying to you.  You are amazing just the way you are and any negativity is both unhelpful and unkind. Let the negative remarks go in one ear and right out the other. Does it really matter what people think of you? The people who really mean the most are those who stick by your side and respect and love you for who you are.

How to be true to yourself.

7  Ways to Be True to Yourself!

  1.  Feel good about who you are.
  2.  Be comfortable in your own skin.
  3.  Don’t think too think hard to act a part, know how to be YOU
  4.  Don’t try to impress anyone.
  5.  Don’t worry about being judged or singled out.
  6. Be content
  7.  Make confident decisions without second guessing yourself.


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Hey there, I'm Melanie. I help women DITCH THE DIET MENTALITY and reclaim their health through mindful eating, hormone balancing, stress management, and digestive healing.

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